Showing posts with label Meal Planning. Show all posts
Showing posts with label Meal Planning. Show all posts
Mama Duck
Sunday - Stuffed Pepper Casserole
I have a bag of frozen green pepper strips in the freezer. So instead of traditional stuffed peppers, I'll layer the dish and make a casserole out of it. I'll also be using brown rice instead of white and some mashed white beans mixed in with that (Thanks for that idea Dani!)
Monday - Pizza
Tuesday - Homemade Chicken Noodle Soup with fresh baked bread
this will be so easy as I made the chicken noodle soup tonight. I'll freeze a portion and just toss the frozen soup in the crockpot mid day for a nice easy dinner
Wednesday - Leftover night
Thursday - Herb Crusted London Broil with tuscan salad and baked potatoes. Apple Bread for desert with light whipped cream.
This week I cleaned my spice jars and restocked up on fresh herbs at the health food store. 10 varieties of fresh, organic, dried herbs cost me $7.81! Plus I have no big jars lying around with herbs that will go stale.
Friday - Malaysian Fried Chicken and rice 
I'm going to try this in a crockpot, less fat then frying the chicken and Joe can put it on mid day.
Saturday - Spaghetti and meat balls

If anyone is wondering how Joe managed with the hip surgery and the crockpot... he did just fine. He walked out of the surgery with no crutches or cane, fully weight bearing... and managed to avoid lifting the crockpot completely.

My new crockpot has been given a very thorough test run this week. It has made a couple of batches of bbq chicken drumsticks (good for lunches) , a crockpot roasted sticky chicken (too salty, I'd almost leave the salt out), chicken noodle soup, baked ziti and tomorrow it's making the brown rice for the week. It has performed like a champ and my only near miss was the ziti.. but that should have had more sauce anyway.
Mama Duck
This week we have inspiration and ideas from a few places.

The first being one of our preferred grocery stores that is offering 4 different bulk meat packages. I just had to order 1 day in advance. I chose the largest because you know how much I like to save money and buy meats in bulk. For $79.99 + tax I got:

(all weights are approx)
4lb 80% ground beef
3.6 lb beef shoulder steaks
4 lb beef chuck roast
7.75lb butt portion ham
3.5 lb assorted pork chops
2lbs beef hotdogs
2lbs smoked bacon
8lb roaster chicken
4lb split chicken breasts

so thats about 41lbs of assorted meats for $1.90lb! I know some of them I can get on sale for less then $1.99lb, however others I can't and I think this is balancing out nicely.

My other preferred grocery store is having some great sales as well
bnls chicken breasts $1.79lb.
and 80% lean ground beef - $1.79lb

I can only buy one package of each at a time, but thats ok.

Next inspiration was from a coworker. She was talking to a patient who was telling her about some awesome cream of garlic soup she had at a local restaurant. So while I'm not generally a huge fan of strong garlic taste.. I am now in search for a recipe. This is the next one to try

My biggest challenge is now deciding what to make with all my options, lol.

Sunday - Meatloaf with mashed potatoes, green bean almondine
Monday - Moo Shu Pork, veggie undecided
Tuesday - Cream of Potato Soup with cheddar cheese and bacon
Wednesday - Hot dogs, corn
Thursday - Malaysian Fried Chicken, rice, steamed veggies
Friday - Chicken Breasts with Balsamic Glaze , broccoli - if I have to eat green beans.. Joe can eat broccoli
Saturday - Cream of Garlic soup and sandwiches
Mama Duck
I have a big package of chicken breasts and 1 small steak. Let's see how I do...

Sunday - Garlic baked chicken breasts with french onion soup
Monday - Best baked chicken with major changes as suggested due to the extremely high salt content
Tuesday- moo shu beef
Wednesday - baked potato soup - recipe below
Thursday - malaysian fried chicken
Friday-
Saturday-

this is still a work in progress this week. I'm just feeling very indecisive and unmotivated to plan this week. maybe my planning brains is still on 'vacation' from last week, ,lol

Baked potato soup:

1 large onion
3 medium potatoes
4 tbsp butter
4 cups chicken stock
1 bay leaf
2 tsp salt
1 tbsp dill weed

1 cup milk with 2 tbsp corn startch

sour cream
cheddar cheese
crumpled bacon

Sautee onion in butter till transluscent over medium heat
add peeled and chopped potatoes and bay leaf
sautee for another 2-3 minutes, you may need to stir to keep from burning
cover with chicken stock (please use stock - not broth) and simmer for 20 minutes or until potatoes are cooked thru.
stir in salt and dillweed
take out bay leaf.
stir milk and corn starch together and add mixture to soup

i used a potato masher to make it a creamy/chunky texture

top with sour cream, cheese and bacon as desired
Mama Duck
Yep, I'm slacking again this week.

I havent' been feeling great and had a week where I needed to work 2 late nights. We decided to mostly do sandwiches and leftovers. Last night I did splurge and made a nice meatloaf with baked potatoes. Tonight is dinner at the IL's.

I'll work on next week's menu and stop slacking ;)
Mama Duck
Brrrrrrrrr.... we had a lovely week and a half or so of perfect weather. Mid to upper 70's during the day and down to the 50's at night.

Now we're in the 50's for the day and 30's at night. Definitely time to break out the cold weather recipes! The nice part about warm weather recipes means running the oven more... which helps heat my house and lowers the use of that oh so expensive fuel oil, lol.

I'm going to make this for a cold weather treat. Hopefully I'll be able to refrigerate it so I can make a large batch and then heat up in the microwave.

You may have noticed that last weeks menu changed a bit. It was a weird week. I had a HUGE work event on Wednesday night. That wore me out and left me just flat out exhausted for 2 days. Plus Tuesday was our wedding anniversary and we ended up buying an Olive Garden Dinner last night. I didn't really want to, but Joe was determined.. I've come to realize he's the one that likes to eat out more then me. The good thing is that I tried a couple of great comfort food recipes that were so easy!

Sunday - sausage and penne pasta with steamed broccoli tossed in oyster sauce
Monday - Beef Stoganoff over noodles
Tuesday - Kate's baked mac and cheese - recipe below
Wednesday - Frozen Bertolli meal - will update after grocery shopping today
Thursday -Salisbury steaks and mashed potatoes
Friday - Slow cooker turkey chili with home made taco bread
Saturday - Slow cooker Jambalaya

Kate's Mac and Cheese - very easy and oh so good. The cheese sauce also makes a nice cheese soup however I'd recommend using 2TBS of cornstarch so it's not quite as thick.

4tbsp corn starch
1tsp salt
1tsp dry mustard
1/2 tsp pepper
3 3/4 cups milk
4 cups (16 oz) shredded cheddar cheese
entire box of elbow mac (16 oz)

1. in med saucepan combine first 4 ingredients; stir
in milk; stirring constantly, bring to boil over
med/high heat and boil 1 minute. remove from heat
2.stir in 1 3/4 cup cheese until melted. add elbows
(already cooked). pour into greased 2qt casserole
dish. sprinkle with reserved cheese.
3.bake uncovered at 375 degrees for 25 min or until
lightly browned.
4-6 servings
Mama Duck
Sunday - Quiche Lorraine
Monday - Dinner at In-laws
Tuesday -Kates Mac and cheese
Wednesday- Take out at arby's for me.. Joe was supposed to have soup, ended up with sub from pizza shop
Thursday - Salisbury steaks with leftover mac and cheese
Friday- Malaysian Fried Chicken with rice
Saturday - take out from Olive Garden

Broccoli rabe is on SALE!!! whoooo hooooo! up to 4lbs for only $.99 lb. yummmmmmm

Shopping list:
dishwasher detergent
fabric softner?
toilet paper
lysol wipes?
Mama Duck
I don't have to do much grocery shopping at all this week. I think I'll keep planning to shop for 2 weeks at a time. Right now I'm only running low on bread. I may take JP to Panera Bread tomorrow and see if I can tempt him with a healthier bread.

I got a bunch of coupons from my mom and now need to clip them. I think that's my least favorite part of saving with coupons. I also still need a coupon holder. I want to get a big super organizer.. but let's face it... i'd be smarter to start small and see if I keep with it. I'm actually going to start with a few envelopes, can't get much simpler then that, lol.


Sunday - stuffed shells
monday - pizza or take out - may make something instead - we did take out twice last week
tuesday – moo shu beef
wednesday - frozen encore entree - i don't get home till 7:30.. at least JOe can microwave
thursday - soft chicken tacos - not using a recipe for this... just some chicken cooked in taco sauce, soft tortillas, olives, lettuce, tomatoes, sour cream
friday - beef stew
saturday - Kate's bbq chicken pizza - just pizza dough topped with bbq sauce, shredded chicken and mozz cheese. thanks for the recipe and idea Kate :)

I'm also looking for a specific recipe. If anyone reading this can help he I'd be so happy.

I am continuing to make weekly treats for our office. This past week was apple squares and they went over very well. Next week I'm making oatmeal cookies. However I'd like to do them with a twist. This is the recipe help I need. I actually want to make a soft gingerbread oatmeal cookie. Anyone have a good recipe?

Sigh... I asked Joe to pick up 2 things on his way home. $45.00 later and he forgot one of them. NO wonder i have to keep cutting costs, he's the one overdoing them.
Mama Duck
Ahhhhhhh colder weather is finally here. I know in a few months I'll be complaining about heating costs, but for now I'll enjoy the seasonal weather.

Joe and I are in a battle of sorts these days. I'm for cutting costs more and more and he thinks our spending is fine. I highly disagree. I think that with what we each spend on 'little things' or extra trips we probably spend $150.00 a WEEK on groceries... that is just way too high for 2 adults and a toddler.

I went shopping on Friday since I knew my usual grocery store was having good sales. I was thrilled with my positive trip. Step one was getting the spending to around the idea of what I want budgetted. With the sales I decided to shop for 2 weeks. Funny but thats what my mom always did when we were growing up and it was just as easy. If I time it right I'll always hit the sales. I also have decided to become a coupon fan. I spent an insane amount of time on Thursday trying to find coupons. I found many and printed them out. Then remembered my list and forgot the coupons. Oh well.. it's once again a first step. My grocery total for 2 adults and one toddler.. for a little over 2 weeks worth of dinners.. breakfasts.. and most lunches....was $138.00! I've been spending that or more each WEEK! To me this is a big thing.. but it usually doesn't take much to excite me these days, lol.


Sunday - Chicken Breast with Balsamic Glaze
Monday - Pizza
Tuesday - Kielbasi and sauerkraut
Wednesday - Chicken and dumplings - slow cooker
Thursday - Spaghetti and Meatballs
Friday - Beef stroganoff over noodles
Saturday - Mediterranean chicken wraps

as usual a couple of other trips have been made by Joe. I wish he'd just tell me what he wants s I can pick it up when I go. He spent about $32.. still keeping us at a new lower level... around $75 per week. Hopefully we can get thru to next week without spending much more.
Mama Duck
Sunday - Penne pasta with sausage - I had to dig to find this again. It's a great hearty meal.
Monday - Pizza - you get better prices on a Monday then on a Friday or Saturday
Tuesday - lol -my world renowned Beef Stroganoff - hey if you can't laugh at yourself who can you laugh at? we love this with lots of sauteed onions
Wednesday - frozen lasagna - not mine.. store bought
Thursday - malaysian fried chicken
Friday - Macaroni and cheese
Saturday - Eggs, pancakes, sausage or bacon... we have always enjoyed a big breakfast out, but our schedules never allow us to do it anymore. Maybe I'll even make omelets, lol
Mama Duck
What the heck - let's toss everything in one post, lol.

The weather is turning cooler and my thoughts are going to heartier, warming meals. This time of year is so changeable that I may be starting too early though, lol.

Lost the shopping list somewhere btwn the house and the store... menu has changed...


Menu
Sunday - turkey chili with rice
Monday - Grilled cheese sandwiches and tomato soup - ok I know you're looking at the grilled cheese sandwich link and thinking I'm nuts. A 'RECIPE' is needed for grilled cheese? its more for a different way to cook them that I'm trying out, lol.
Tuesday - Slow Cooker Chicken and dumplings
Wednesday - chicken parm and mac and cheese - frozen entrees
Thursday - moo shu chicken - oops - corrected wrong link, now this goes to the moo shu recipe i use, lol
Friday - kielbasi and saurekraut
Saturday - chicken enchiladas

Shopping List
Ground turkey - $1.99 per frozen tube - 2 tubes = $3.84
Split chicken breast - $1.49lb - $7.50
26 oz can diced tomatoes - $2.00? - $2.00
1 can each pinto and kidney beans - $1.00
3 cans cream of chicken soup $1.50
2 refrigerated containers of bisquit dough $2.48
kielbasi - $2.44
4 oz can green chilis - $1.34
chili mix $1.76
tortillas $2.09
dish soap $1.76
napkins $1.97
McCormick mixes (future meals) $4.00
milk $3.06
peanut butter - organic $3.88
sauerkraut $.62
premade small lasagna - $4.98
misc fruits/veggies $4.97

'planned' list - $51.19

xtras:
2 caramel apples with nuts - $2.00
espresso coffee - loving my $3.00 yard sale find espresso maker :) - $3.16
oyster sauce - for our always popular malaysian fried chkn $1.78
matchbox cars for "JP" (suuure Joe) $6.00
Deodorant - $1.88
light bulbs - $1.44
funtensils for JP - $2.12
new toothbrish for JP $2.87
parchment paper $ 2.34
candy for Joe $4.98
lipstick (splurge for me) $9.97
water $1.38
mysterycharge - can't figure out or remember what these are - on the receipt its listed as: pfbabybag 2 @$1.50
Pert 1RL 2 @ $.72

$44.36 - I either need to get MUCH better at lists, or I need to set an 'extras' budget. 50% of grocery costs should NOT be 'extra's.

now there is a missing receipt and I've no idea what I did with it. I went to another store for a few more things. I'll up date this when I find it. Some of the items above were updated as I remember what I spent at the other store. The nice thing is that while still way too high for my liking i was determined to do very little shopping next week. I went thru everything we have and planned next weeks meals with whats on hand. The only thing we 'should' need is milk, eggs and bread.. the usuals in the life of a family with a toddler, lol.
Mama Duck
Yes i took a week off, lol. Now to work on this weeks.
Mama Duck
Oops seems I'm a bit late in planning this week. I was so busy on the holiday weekend I never found time to squeeze this planning in. I found recipes that used ingredients I already have at home. We went shopping yesterday with no menu plan in mind so I'm going to keep that as our weekly shopping.

Sunday - easy as we were at a BBQ and didn't have to cook, lol
Monday - Had a late lunch out so we just had ice cream sundaes for dinner.
Tuesday - Honey Baked Chicken
Wednesday-veal parm with frozen veal patties - Joe can handle this one
Thursday-Maple Garlic Marinated Pork
Friday- Cheeseburger pie - good thing Peanut and I are taking up jogging
Saturday- sauteed (we need a grill) chicken breast over salad - malaysian fried chicken? lol


I had a brain storm this week with the malaysian fried chicken we eat so often. I cleaned out a glass salad dressing bottle and made the marinade. I added the oil (1/4 for the pan) to the mix so that it would be pourable. Now I can whip up a dish of this even faster and easier, lol.
Mama Duck
Sunday - Meatloaf, mashed potatoes, string beans, sliced cucumbers
Monday - Broiled honey chicken breasts
Tuesday - Malaysian fried chicken - spring rolls? still haven't made them but have the wrappers
Wednesday - Beef stroganoff over buttered noodles
Thursday - Meatball Parm or spaghetti and mb's
Friday - veal parm
Saturday - chicken and peach tossed salad with ginger dressing

shopping list: estimated at approx $50
frozen veal patties $2.19
rolls for meatball parm hero's $2.00
small sour cream $.99
chicken (bnls breasts $1.99/lb) $7.00
Ground beef (1.99lb) $6.00
london broil (1.99lb) $4.00
meatloaf seasoning packet - hey not everything is from scratch, lol $2.00
butter $2.00
milk $2.00
bread $2.00
soda $5.00
mozz cheese? $2.50?
peanut butter - health food store $3.50
sliced cheese - swiss? $5.00?
bologna? $4.00
bake trays - Gladware microwave safe $2.74
foil broiler tray - $2.00
cereal for JP $1.50
rye bread
lettuce
cucumbers
tomatoes
fresh fruit
choc sauce - sugar free
Mama Duck
I decided to take stock of what I have on hand. I know I've been buying meats regularly on sale over the summer. Good side is I get them on sale.. bad news is that my grocery bills are always higher then they should be. For the family size that we are, our grocery bills are terrible. Partly because Joe goes shopping because he can't make anything.. or so he claims. (This is not a Joe rant.. just the way some men .. or women are) Joe likes foods that are easy to prepare (microwave or cold cuts) and because he's picky I let him do his shopping. This past week that resulted in total spending of somewhere around $200.00 with other incidentals tossed in (diapers, flexible cutting mats I want for working with meats, and a few other things) My goal this week is to have the smallest shopping bill I can. I want it to be under $50.00. I do NOT need meat even if it's on sale, lol. I have 7 meal size pckgs of boneless chicken breasts, one pkg of bone in chicken breast, 1 london broil and ...NINE packages of ground beef, lol. I am NOT buying any meats unless its $1.50lb or less. Plus I have several boxes of rice mix in the pantry, so they can be used with the meats.

Sunday - lasagna based off of this recipe, but not exactly like it-making 2 small lasagnas - tossed salad - and maybe the homemade italian bread experiment I'm determined to win, lol
Monday - chicken enchiladas - this was a really good recipe and I'm going to double or triple it to make meals ahead. - red beans and rice. steamed squash
Tuesday - moo shu beef - not multiplying this - spring rolls? maybe this time?
Wednesday -Frogmore stew - I have to try this , lol
Thursday - spaghetti and meatballs - again making multiple batches of meatballs for future use - tossed salad
Friday - malaysian fried chicken - can you tell this is a favorite in this house? - spanish rice and misc veggie
Saturday - No clue as we're at Sesame Place all day - will most likely be takeout of some kind if we're home for dinner.

seems i went over my budget goal for the weekly meals. However I forgot that I needed to get some ingredients for doubling some meals and I also picked up some lunch foods for Joe and JP.

I decided to go ahead and plan the following weeks meals so that I know I don't need to pick up more than a couple of things. For 8/17 - 8/23:

Sunday - MIL's bday - family dinner at their house
Monday - Lasagna as I forgot I had a presentation after work and got home late
Tuesday - Sauteed chicken breast for Joe - leftovers for me.
Wednesday - If Joe did what he was supposed to I'm making enchiladas when I get home... if not then it's sliced chicken breast over lettuce wedges.
Thursday - Homemade pizza
Friday - sandwiches from favorite deli
Saturday - freezer restaurant specials (AKA leftovers)
Mama Duck
Sunday - MB's Chicken Stuffed Shells (see recipe below) with green beans and brussel sprouts (Joe hates brussel sprouts and I hate green beans)
Monday - Southern Fried Chicken and tossed salad
Tuesday - Steak tips in marinade with fresh corn salad
Wednesday - Meatloaf with steamed carrots
Thursday - Chicken enchiladas with beans and rice
Friday - malayasian fried chicken over salad
Saturday - misc sandwiches - Joe is now working a 16 hour shift on saturdays. he'll grab something at work and I just want something easy


MB's chicken stuffed shells:
Cook stuffing shells, use leftover baked chicken or broil, bake or boil some chicken - or even use the canned stuff (but I think the canned stuff makes it way too salty), mix it with Stove Top stuffing (instant stuffing/dressing), stuff balls of it into the shells and pour cream of mushroom soup over it all and bake.

Time for a minor soapbox vent. I look for a lot of recipes online, specifically Allrecipes.com. No particular reason except that I tend to end up there all the time. Some people that write reviews are just not making sense. They will review a dish as terrible... or say they didn't care for it.. then go on to explain how they altered the recipe! You can NOT critique a recipe properly unless you have made it as directed. It's ridiculous to say something is terrible because it wasn't made as written.
Mama Duck
Sunday - Swedish Meatballs over buttered noodles - tossed salad
Monday - Boo's Apricot Chicken
Tuesday - Indonesian Satay
Wednesday - pizza bagels
Thursday - Crepes with turkey and swiss filling
Friday -homemade chicken nuggets
Saturday - Moo shu beef? chicken? with spring rolls

Boo's Apricot Chicken:

4 chicken breast fillets
french onion soup mix
14oz can of apricot nectar.
flour
frozen stir fry veggies
2cups cooked rice

cover chicken in flour. Mix soup mix and nectar together.
spray oven dish with oil
place chicken, veggies and rice in dish and cover with nectar soup mix. Bake at 350 degrees for 30-40min or until chicken is cooked thru.

I ended up serving the rice on the side as I wanted to get this cooking in the oven. All I can say is you have to try this recipe! If you're worried about it tasting too fruity, it's not. In fact you don't really taste any fruit, Just a delicious sauce. I almost wish I had doubled the sauce. Mental note for next time. Thanks for the idea and recipe Boo!
Mama Duck
Sunday - Stuffed shells with tossed salad or broccoli rabe and mushrooms and homemade cherry pie
Monday - grilled chicken and nectarine salad - going to make this one up as I go, lol
Tuesday - raw chili - fruit slices drizzled with agave nectar and cinnamon
Wednesday - chicken salad wraps with cucumber/onion salad
Thursday - spaghetti and meatballs with tossed salad - homemade italian bread - try #3, lol
Friday - malaysian bbq chicken with spring rolls and ginger dipping sauce
Saturday - take out or leftovers

I'm also doing something different this time. I'm doing all the heavy cooking today so the oven is run once. I'm tired of overheating the house, lol.
Mama Duck
Since I've gone back to menu planning I've started getting back into baking and experimenting. Earlier this week I made pretzels that were yummy. Today's adventure is homemade Italian bread.


Sunday - Spaghetti and meatballs/tossed salad/homemade italian bread/ cinnamon walnut ice cream for desert - also homemade.
Monday - Moo Shu chicken - Joe worked a double so we never had this Saturday and I froze it
Tuesday - Hot dogs and corn salad
Wednesday - quick and easy mac and cheese (frozen mac and cheese - with a few extras to beef it up)
Thursday - Rawtatouille - this is a raw version of ratatouille- so much more flavorful and colorful
Friday - herbed chicken breasts over tossed salad with italian dressing and fresh rolls
Saturday - meatloaf/green peas and carrots/mashed potatoes
Mama Duck
So last week I was lazy and didn't plan .. or at least adhere to my menu plan. I'm back this week to write it down.

Sunday: homemade pizza's. 1- pepperoni and mushroom 1- onion and pepper
Monday: spaghetti and meatballs - recipe below
Tuesday: Pierogi casserole see review below
Wenesday: malayasian fried chicken - recipe below
Thursday: arepas with an italian shredded beef and cheddar filling
Friday: taco bake
Saturday: Moo shu chicken

Meatball recipe:
1.5lbs ground beef
1cup breadcrumbs
1Tbsp Parmesan cheese
1Tbsp dried parsley
1/8 tsp black pepper
1 egg

mix well with hands, form into desired size meatball and bake. I usually make them slightly larger then golf balls and bake for 20-30mins.

Malaysian Fried Chicken
3lbs chicken - we use bnls chicken breasts
4Tbsp Oyster sauce
2Tbsp curry powder
6 cloves garlic -minced

mix oyster sauce, curry powder and minced garlic, place in dish with chicken and marinate for 30 min minimum. Saute, broil or grill till done.

Peirogi Casserole - I was hoping for a different vegetarian type dish for a change. Granted it's not figure friendly and I knew that, but I was in the mood for something different. I just did not care for this that much. It basically seems like a mashed potato deluxe type thing... with some pasta thrown in. Next time I'll just make the pierogi.
Mama Duck
I started doing this via email with some friends a few weeks ago, then thought hey.. let me share with the few wandering souls that read my blog, lol. This started as a way to cut down on costs of food and to really cut down how much we ate out. It's been really successful and I'm glad I'm taking the time to do meal planning. I got off track last week with Joe being in the hospital, so it's time to get back on track.

Sunday - Steak Tip Marinade
http://allrecipes.com/Recipe/Steak-Tip-Marinade/Detail.aspx
Monday: leftover steak over tossed salad
Tuesday:Yummy Honey Chicken Kabobs
http://allrecipes.com/Recipe/Yummy-Honey-Chicken-Kabobs/Detail.aspx
Wednesday: Simple Malaysian Fried Chicken
http://allrecipes.com/Recipe/Simple-Malaysian-Fried-Chicken/Detail.aspx
Thursday: Moo Shu chicken w/ purchased wonton soup and egg roll
http://allrecipes.com/Recipe/Moo-Shu-Pork/Detail.aspx
Friday: chicken pot pie made from rest of roast chicken used on Thursday
http://allrecipes.com/Recipe/Chicken-Pot-Pie-I-2/Detail.aspx
Saturday: Take out